Pantea Ahmadian

Registered Psychotherapist Pantea Ahmadian smiling headshot

Are you feeling stuck in the same patterns? Overwhelmed by depression, anxiety, or major life changes? You’re not alone—life can be incredibly challenging. I specialize in helping with anxiety, self-esteem, coping skills, and family and relationship issues. Whether you’re a student, a working professional, or dealing with career stress, I’m here to support you in reclaiming your authentic self and putting your needs first.

Together, we can address poor boundaries, people-pleasing tendencies, and relationship anxiety, guiding you back to your authentic self and closer to what truly matters. Imagine therapy as your sanctuary—a space where shame and others' expectations melt away. Here, you'll rediscover the power in your differences, finding strength in authenticity. Let's journey together, exploring your thoughts and behaviours to break free from what no longer serves you. It's time to reclaim your narrative and thrive on your terms.

As someone fluent in Farsi, I am particularly attuned to the unique cultural experiences of Farsi-speaking individuals. Whether navigating cross-cultural issues, family dynamics, or personal struggles, I provide a supportive environment that respects your cultural background and values. Reach out, and let meaningful change begin.

Pantea Works With:

Accepting clients for In-Person (Newmarket), Virtual & Phone sessions.
Individual therapy ($160/hr), Couples therapy ($180/hr), Family therapy ($200/hr)

Individuals (Ages 7+), Couples, Families
  • Anxiety

  • Self Esteem

  • Coping Skills

  • Perinatal Anxiety & Depression

  • ADHD

  • Family Dynamics

  • Life Coaching

  • Behavioural Issues

  • Codependency

  • Chronic Illness

  • Relationship Issues

  • Borderline Personality (BPD)

  • Narcissistic Personality (NPD)

  • Parenting

  • Trauma & PTSD

  • Bipolar Disorder

  • OCD

  • Weight Loss